Which benefit is most directly associated with spirituality in relation to…

2024

Which benefit is most directly associated with spirituality in relation to mental well-being?

Answer: B. Reducing stress and promoting resilienceConceptMental well-being includes emotional balance, healthy coping, and the capacity to recover from adversity. Practices that create meaning, reflection,…

  1. A.

    Increasing intelligence

  2. B.

    Reducing stress and promoting resilience

  3. C.

    Improving physical strength

  4. D.

    Leading to financial success

Show answer & explanation

Correct answer: B

Concept

Mental well-being includes emotional balance, healthy coping, and the capacity to recover from adversity.

Practices that create meaning, reflection, and supportive coping can reduce psychological stress and strengthen resilience.

Application

Spiritual practices such as reflection, meditation, or prayer are commonly associated with calmer coping and a stronger ability to adapt during difficult situations. Thus, the relevant mental-well-being benefit is reducing stress and promoting resilience.

Contrast

  • Increasing intelligence concerns cognitive performance; it is not the mental-well-being outcome identified here.

  • Reducing stress and promoting resilience directly describes emotional coping and recovery from adversity.

  • Improving physical strength concerns bodily capacity rather than the stated psychological benefit.

  • Financial success concerns economic outcomes rather than emotional coping or resilience.

Cross-check

Research reviews report an association between spirituality or religiosity and resilience, and broader evidence links positive spiritual coping with lower psychological distress. These findings support the same value while the other choices concern different domains.

Therefore, the answer is reducing stress and promoting resilience.

Explore the full course: Ctet Paper 2

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